The Healing Power of Massage
Massage helps relax the tissues of the body in an effort to induce a state of total relaxation. Despite common misconceptions, massage is accepted as a legitimate means to relieve minor medical conditions. Massage has been shown to maintain stability and enhance performance in nearly all of the body's major systems.
The greatest benefits of massage are the relaxing effects it can have on tense muscles. The smooth stroking motions and kneading of muscles relieves tension, loosens joints and improves circulation, all of which are beneficial and promote healthly living.
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